


PITCHING LESSONS
HITTING LESSONS
ARM CARE PLUS
Player Development Program
Who We Are & What We Offer?
We know you want to be good. Coach Shawn Knott has created a baseball haven where you can become the best you can be. It really then comes down to how bad you want it. Whether you are a D1 college player or a younger player who is still figuring it out. You will find everything you need, including MLB technology such as Trackman & HitTrax to take your game to the next level.
Player Development
We offer private hitting, pitching, fielding lessons and also very popular programs that work on Player Development. We believe it is the cornerstone to training baseball players. Development is a process. It takes time. It takes patience and hard work. You have to look at everything. It is possible.
We offer Arm Care Plus, which is in it's 4 year and counting. Arm Care Plus was designed to address what we've seen over the past decade that is holding players back from being their best, especially once they hit 11, 12, 13+ years old. Strength deficits, mobility issues and mechanical problems head the list on what needs addressing with players at this critical stage in their lives.
Arm/Shoulders Pain/Injury?
We also aim to address and pinpoint what may be contributing to your arm/shoulder pain/injury during lessons and development programs. The arm/shoulder injury epidemic is out of control and continues to haunt pitchers and position players year after year. Pitchers are chasing velo too young and with dangerous throwing mechanics. The results, sadly, are all too predictable. We want to help and address this.
Pitching Lessons:
Coach Shawn Knott, having pitched professionally for the Baltimore Orioles MiLB, & also at the Division 1 (Power 5 conference) level, has the critical experience and knowledge to take you to the next level. With over 20 years of combined coaching & teaching experience, Coach Shawn has all MLB technology you could dream of. Trackman is used to provide pitching metrics that you can only find at the highest levels of the sport.
Hitting Lessons:
Blending old school with a new school perspective, we help you square the ball up and have a high percentage swing that will help keep you in the lineup. Baseball has changed over the years, but the game remains the same in that you have hit the ball hard and hit it consistently. We will help your hitter gain control of their destiny, gain more confidence and have more success. We help you understand the "why" behind everything in your swing. We teach you how to hit and be your very best.


New Client? Click "Book" and then "Create an Account"

Coach Shawn working with St. Mary's Ryken HS pitcher, Luke Beamon.
By utilizing this MLB level technology, it allows me to teach the basics of what is known as "pitch shaping". This helps make all of the pitches in their arsenal much sharper, more deceptive and ultimately harder to hit.
For more information, call/text:
(301) 904-8561

“Coach Shawn is completely on another level with his instruction. I’ve been to plenty of private coaches with my sons over the years, but what I’ve witnessed personally is completely next level, in terms of his individually tailored pitching & hitting instruction. So much detail, so awesome to work with. He identifies and explains areas of improvement and provides multiple drills to achieve the improvement. I tell everyone I meet about him!”(Lenwood Faulcon, Dad)
Andrew Faulcon & Josiah Faulcon
Waldorf, MD
Warriors BCCC 12U
Extreme Baseball 15U






I look forward to helping you achieve your dreams. Anything is possible, if you are willing to work for it.

Shawn Knott, Owner

MLB Major League Baseball
Technology & equipment that we use include:
Trackman
HitTrax
Rapsodo
Blast Motion
Private
one -on-one Instruction
365 days,
year-round training.
Reach your true potential now
